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Oliver Buchannon
Happy Shy People

I’m Mia, a lifelong introvert person. I create role-play scripts to help socially inepts improve their social skills.

Jun 26, 2025

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41 min read

How to Talk to a Stranger in 2026 (and Why It Matters More Than You Think)

small talk with strangers

+1

Jun 19, 2025

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27 min read

Yes, Even You Can Master Conflict Resolution in 2026 (Without Changing Who You Are)

conflict management

+2

Jun 11, 2025

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21 min read

A Shy Person's Guide to Conflict Management

social skills training for adults

+3

Jun 3, 2025

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14 min read

42 Good Starter Conversations in 2026: A Guide for the Shy and Introvert

social skills training for adults

+2

Apr 17, 2025

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28 min read

Social Skills Coaching for Adults

social skills coaching for adults

Mar 5, 2025

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51 min read

Social Skills Training for Adults in 2026: Methods, Books, Movies, Podcasts

shy movies

+6

Feb 6, 2025

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9 min read

Facebook Introvert Insights: Work, Friendship, and Solitude Inspiration for 2026

introvert

+1

Feb 6, 2025

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9 min read

Can You Be Introverted and Diplomatic in 2026?

introvert diplomats

+2

Jan 17, 2025

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20 min read

How Do Introverts Handle Being in an Extroverted Work Environment in 2026?

social skills

+4

Jan 16, 2025

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43 min read

Introvert Burnout: Understanding and Overcoming Social Exhaustion in 2026

introvert burnout

+2

Jan 15, 2025

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21 min read

I Didn’t Freeze, So That’s a Win: Conversation Starters to Master Social Skills in 2026

social skills

+2

Jan 10, 2025

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38 min read

15 Must-Have Social Skills for Adults in 2026

social awkwardness

+4

Jan 7, 2025

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28 min read

Jobs for Shy People: What Are the Best Jobs for an Introvert in 2026?

introvert

+1

Jan 2, 2025

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33 min read

How to Describe a Quiet Person in 2026? Quiet Person Meaning, 9 Qualities of a Quiet Person and Book Suggestions

social awkwardness

+3

Dec 26, 2024

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31 min read

Quiet Personality in 2026: Why Do People Notice When I’m Quiet?

social awkwardness

+3

Dec 24, 2024

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7 min read

Coffee Shop Anxiety in 2026: Role-play Scripts to Help Introverts Ease Social Fears

social awkwardness

+5

Dec 19, 2024

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9 min read

Feeling Out of Place at Gatherings? What to Do in 2026 When You’re Not in a Group

social awkwardness

+4

Dec 17, 2024

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17 min read

From Introvert to Social: Josh’s Journey and How You Can Do It Too in 2026

social awkwardness

+4

Dec 16, 2024

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15 min read

I Didn’t Fall Over, So That’s a Win: How to Stop Being Shy and Build Confidence in 2026

social awkwardness

+3

Dec 14, 2024

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20 min read

How to Start a Conversation in 2026: Small Talk Tips for Introverts and the Socially Inept

social awkwardness

+3

Dec 13, 2024

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14 min read

Do Not Use That Joke in 2026! A Guide for the Socially Inept

social awkwardness

+3

Dec 12, 2024

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9 min read

Fingers Crossed: Overcoming Social Awkwardness in 2026 with Roleplays

social awkwardness

+3

Dec 11, 2024

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10 min read

Roleplay Your Way Through the New Year’s Party: Tips for the Socially Awkward for 2026

social awkwardness

+2

Free Social Skills Exercises with Instant Feedback.

Created by Mia Astles & Ilke Karabogali

© 2026 Happy Shy People.

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